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Schedule: News & Updates

MORE REPS WORKOUT

2022 OFF-SEASON PRICES 

The More Reps Workout players will get quality reps, more reps, build muscle memory, and one on one attention from a professional instructor who played Division 1 and professional basketball. Also, the instructor will identify and correct the small things keeping a player from reaching his or her full potential as a basketball player.

GROUP WORKOUT

Group workout are limited to 5-6 players, allowing each player to get more reps.

 

Cost:

$35.00 per hour

 

Main focus:

Dribbling, cutting to the ball, creating space, shooting, layup, free-throw, passing, and attacking the basket.

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Per player

PACKAGE DEALS

2 Lessons     $68       

3 Lessons     $102       

4 Lessons     $136       

5 Lessons     $167     

10 Lessons   $332     

15 Lessons   $505

 

PRIVATE WORKOUT
 

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PACKAGE DEALS

2 Lessons    $78        

3 Lessons    $116      

4 Lessons    $156     

5 Lessons    $190      

10 Lessons  $376     

15 Lessons  $558

Players will get quality reps, build muscle memory, and feedback from a professional instructor who played Division 1 and professional basketball. Also, identify and correct the small things to maximize a player's full potential as a basketball player.

Cost:

$40.00 per hour

   

Main focus:

Dribbling, reading defenders, building basketball IQ, cutting to the ball, creating space, shooting, layup, free-throw, passing, one on one moves, moving without the ball, and attacking the basket.

Train with a defensive dummy pad to improve aggressiveness and toughness.

Agility drills to improve speed. Changing direction drills to improve acceleration and, quickness.

TRAINING VIDEO

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